Resonant Healing Session is the answer whenever you experience:
- flood of emotions,
- intrusive thoughts,
- flashbacks of trauma.
This might be the sign that part of you being held with strong and challenging emotions sometime in the past and this younger you lived through the experience with understanding of what is going on and with feeling of solitude of even abandonment. During Resonant Healing Session we step into those emotions with empathy, love and care in order to help these emotions to heal with resonance.
Being in resonance means being accompanied and cared for. My accompaniment is supporting you in the healing process. People when they feel highly emotional and experience what they subjectively perceive as trauma they need others, they need other people in order to survive and recover to healthy flow of life.
I like to call resonance a “higher level of empathy”. Resonance is compassion in understanding of your emotions, doubts, triggers. It is about connecting the body, mind and soul and combining them back into unity so that the healing can take place. Understanding is the key for prefrontal cortex – the mind CEO – to integrate whatever was horribile happening to the person into sense-making or meaning-making story.
Resonance is using neuroscience in order to allow smooth flow of emotions to bring you back the fullest possible flow of life energy.
How long does such a session last?
I am scheduling the sessions for up to 85 minutes, however as the process is emergent it may prolong (a little likely) or be shortened (less likely). I do not recommend to schedule any important meeting right after the session because you may still feel vulnerable, emotional or simply tired.
How to prepare for Resonant Healing session?
Make sure you have space both in terms of physical (dedicated time and quiet place) as well as mental.
Make sure you are safe, have your favourite beverage with you.
As the process during session includes visualisations and involves both of ours nervous systems therefore being properly hydrated will be beneficial.
As there is possibility for some tears have your tissues handy.
You may want to have something to write on and with, but it is not necessary.
In addition, make sure that during the session you are not under influence of alcohol or any other intoxicating or disruptive substance.
In conclusion, MUST HAVE is your presence and stable connection, NICE to HAVE are water, blanket, tissues, pen and paper.
How to prepare for remote (zoom) session?
Please make sure that apart from above you have stable internet connection and your camera and microphone are working properly so that we can see and hear each other properly.
I will send you zoom link to your e-mail address provided during registration.
How often may I use Resonant Healing Sessions?
I do not recommend having more than one weekly. Resonant Healing takes place in the nervous system on both mental and physical levels. The body, mind and soul need time to realign for healing. Healing is a process this is why some clients prefer to schedule next session after four or six weeks. You may simply feel tired and would need to restore your energy levels.
When can I schedule the Resonant Healing Session?
I operate from Warsaw, Central European Tome zone (CET) and you can schedule the session from any place in the world.
What you need to next?
You can schedule the session directly here unless you prefer to have brief 15 minute talk before. If you are not sure if Resonant Healing Session is what works for you best, this is the very purpose of this quick call – to get to know me better and check if our mutual “chemistry” works for you. This quick call is free of charge. You can schedule quick call here.
What you see on the picture is kintsugi pottery. Kintsugi (“golden repair”), is the Japanese art of repairing broken pottery with lacquer dusted or mixed with powdered gold, silver, or platinum. As a philosophy, breakage and repair are part of the history of an object, rather than something to disguise.
Resonant Healing and Resonant Language was created by Sarah Peyton who combined interpersonal neuroscience theories and practices together with non-violent communication (nvc), as well as other modalities and techniques into integrated model of healing the mind, the body and soul.
Return and refund policy
I require up-front payment for the first session at least 24 hours before session takes place. There are no returns. Refund is possible only if you cancel the meeting 24 hours before session. You can reschedule any session only 24 hours before.
Resonant healing is not a form of therapy but can be supportive as addition to therapy or standalone growth and deep insight method.
To schedule session follow the link.