time travel empathy is the answer whenever you experience flashbacks of past experience intensified by flood of emotions and / or intrusive thoughts. It can also help to face overwhelming expectations about future events.
This might be the sign of part of you being held with strong and challenging emotions that have not be processed in your nervous system. Blockage and lack of flow of such emotions can be perceived as helplessness, suspension, powerlessness. During Time Travel Empathy we step into those emotions with resonance, love and care and we help them to unblock and flow.
I call resonance “higher level of empathy”. Resonance is compassion in understanding of your emotions, doubts, triggers. It is about connecting your body, mind and soul and combining them back into one.
Resonance is using neuroscience in order to allow smooth flow of emotions to bring you back the fullest possible flow of life.
How long does such a session last?
I am scheduling the sessions for up to 60 minutes, however as the process is emergent it may prolong. I do not recommend to schedule any important meeting right after the session. Time Travel Empathy may leave you feel vulnerable or simply tired.
How to prepare for Time Travel Empathy session?
Make sure you have space both in terms of physical (dedicated time and quiet place) as well as mental.
Make sure you are safe, have your favourite beverage with you.
As the process during session includes visualisations and involves both of ours nervous systems therefore being properly hydrated will be beneficial.
As there is possibility for some tears have your tissues handy.
You may want to have something to write on and with, but it is not necessary.
In addition, make sure that during the session you are not under influence of alcohol or any other intoxicating or disruptive substance.
In conclusion, MUST HAVE is your presence and connection, NICE to HAVE are water, blanket, tissues, pen and paper.
How to prepare for remote (zoom) session?
Please make sure stability of your internet connection as well as your camera and microphone are working properly.
I will send you zoom link to your e-mail address provided during registration.
How often may I use Time Travel Empathy?
I do not recommend having more than one weekly. Time Travel Empathy takes place in the nervous system on both mental and physical levels. Your body, mind and soul need time to realign for healing process. Healing is a process and there is no right or wrong in scheduling next session.
When can I schedule the session?
I operate from Warsaw, Central European Tome zone (CET) and you can schedule the session over the whole
What you need to next?
You can schedule the session directly here unless you prefer to have brief 15 minute talk before. Purpose of this quick call is to get to know me better and check if “chemistry” our works for you. This quick call is free of charge. You can schedule quick call here.
Why should Time Travel Empathy work?
Our amygdala is storing our unprocessed blocked emotions and fires them whenever is triggered by stimulus. The stimulus can be anything – smell, colour, shape, face, proximity of person or animal. There are times when you are able not to be triggered. However, whenever you experience begin triggered it is worth to unblock emotions to flow. Our amygdala is timeless space and holds emotions as if the trigger happened a second ago. For the amygdala “time is always NOW” and Time Travel Empathy uses this help restore flow of emotions.
Return and refund policy
I require up-front payment for the first session at least 24 hours before session takes place. There are no returns. Refund is possible only if you cancel the meeting 24 hours before session. You can reschedule any session only 24 hours before.
Resonant healing is not a form of therapy but can be supportive as addition to therapy or standalone growth and deep insight method.