For years, my professional and private life was fueled by one silent sentence: “You must be strong. No one else will do it for you.”This was my armor. And for a long time, it worked perfectly. I got promoted, I managed teams, I “handled” everything that came my way. I was the picture of independence […]
The day I stopped “managing.” My journey from independence to interdependence. Read More »
discover resonant language: the neuroscience of human connection What is Resonant Language? Transform your neural pathways through resonant language—a scientifically-grounded communication approach developed by neuroscience educator Sarah Peyton. Based on Dr. Daniel Siegel’s interpersonal neurobiology research (2007), this method integrates left-brain logic with right-brain emotional processing for comprehensive neural integration. The Scientific Foundation of Resonant
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Self awareness of Resonating Self Witness How do self awareness and resonating self witness get along? Self awareness is one of the hottest buzz words of the decade. Is self awareness all we need? I could be self aware of anything that is happening to me in terms of my body sensations, feelings, thoughts and
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Finding true self with resonant language “Finding my true self”, “finding my purpose” or just “finding my WHY?” is crucial for the purpose of us as humans in life. Good established connection with your true self is source of motivation – internal everlasting fire that gives fuel to anything we do in any role. Either
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Resonance for inner critic – who is the inner critic? Are you interested in what it means to make space for resonance for Inner Critic? Read on. (polska wersja poniżej) There is part of you that is your inner voice. You can hear the voice in your head, you can experience results of this voice
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Resonant language is a set of tools and style of life. It is also expression of well-understood empathy.
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What is resonant healing? And how can I make my brain a kinder place to live through the release of trauma and old patterns?
What is resonant healing? Read More »
Welcome to the resonant healing blog of inspirations. Let this space be the resonant inspiration for you to reconnect with yourself. Having a better, stronger and more authentic connection within is described as resonating with your Resonant Self Witness which for me means being in touch and feel supported, nourished, and acknowledged by all the
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